Responsible Gambling
Gambling should be entertainment, not a source of stress or financial harm.
Signs of Problem Gambling
- Spending more money or time than you can afford
- Chasing losses or gambling to win back money
- Borrowing money or selling possessions to gamble
- Neglecting work, family, or responsibilities
- Feeling anxious, irritable, or depressed about gambling
- Lying about gambling habits
Tips for Gambling Responsibly
Set a Budget
Decide what you can afford to lose before you start.
Set Time Limits
Use casino time limits and take regular breaks.
Never Chase Losses
Accept losses as part of the game.
Don't Gamble When Upset
Avoid gambling when stressed or emotional.
Get Help
If you're concerned about your gambling, help is available: